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Lesson Overview: Working out is a healthy and fun choice. You can even use your computer to help.

imagesCAPFXC8X.jpgFun at the store: Can you find at least one item from every group of the food pyramid? Grab your parent and head to your local grocery store. Take a copy of the food pyramid with you. Print one from: http://kidshealth.org/kid/nutrition/food/pyramid_quiz_print.html
Hurry! You only have 7 minutes. List your items in your homework folder.

Zumba combines Latin and International music with a fun and effective workout. Check it out! Can you Zumba?

Yoga is the practice of physical postures or poses. Grab a mat. Can you yoga? Ask your parent to join you.


Parent Corner: Information regarding First Lady Michelle Obama and her healthy kids initiative is on the Health Matters page. Discuss this initiative with your student. Visit the website for more information and answer this question in one paragraph. What could I do to start healthy ideas and projects at my school? Write in the homework folder. You are welcome to help.

Rincón de los padres: La información relativa a la primera dama Michelle Obama y su iniciativa de salud de los niños es en la página de las cuestiones de salud Health Matters. Comenta esta iniciativa con su estudiante. Visite el sitio web para más información y responder a esta pregunta en un párrafo. ¿Qué puedo hacer para empezar a ideas sanas y proyectos en mi escuela? Escribir en la carpeta de tareas. Usted es bienvenido para ayudar.

Coin des parents: Les informations concernant la Première Dame Michelle Obama et son initiative Healthy Kids est sur ​​la santé Questions la page Health Matters. Discutez de cette initiative avec votre étudiant. Visitez le site Web pour plus d'informations et de répondre à cette question dans un paragraphe. Que pouvais-je faire pour commencer des idées saines et des projets à mon école? Ecrire dans le dossier devoirs. Vous êtes les bienvenus pour aider.

Sunshine State Standards addressed here:
P.E.2.C.1.3
P.E.2.L.1.5